YOGA CLASSES

Let me guide you through a variety of classes and workshops.

Let us dive into a mindful way of living!

anjali

PUBLIC CLASSES

prenatal

PRENATAL | POSTNATAL 

workshops

WORKSHOPS | EVENTS

YOGA

Join me for weekly classes in Calgary, AB.
Rooted in mindfulness and sustainability, these classes are designed with intention to create an embodied experience of self-care and inquiry. Through practice, we come together and dive into a mindful way of living! 

CLASS SCHEDULE

"Rose is wise and welcoming instructor. She is fully present to each student in the class and the energy of the class as a whole. She offers just the right encouragement or invitation at just the right moment. Her instructions are clear, well-paced and easy to follow. Her voice is soothing to the soul. Rose fosters a sense of calm and comfort in the class that allows for the vulnerability I need to give my yoga practice depth and meaning."

Cathy B.

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