YOGA CLASSES

Let me guide you through a variety of classes and workshops.

Let us dive into a mindful way of living!

anjali

PUBLIC CLASSES

prenatal

PRENATAL | POSTNATAL 

workshops

WORKSHOPS | EVENTS

YOGA

Join me for weekly classes in Calgary, AB.
Rooted in mindfulness and sustainability, these classes are designed with intention to create an embodied experience of self-care and inquiry. Through practice, we come together and dive into a mindful way of living! 

CLASS SCHEDULE

PRIVATE SESSIONS

"Rose is wise and welcoming instructor. She is fully present to each student in the class and the energy of the class as a whole. She offers just the right encouragement or invitation at just the right moment. Her instructions are clear, well-paced and easy to follow. Her voice is soothing to the soul. Rose fosters a sense of calm and comfort in the class that allows for the vulnerability I need to give my yoga practice depth and meaning."

Cathy B.