MOVING INTO BIRTH ✨
Birth Preparation Workshop for Couples
JUNE 23 | 1-4pm
at Journey Yoga
Join me for this movement-based birth preparation workshop.
Learn to move your way through labour and birth with the support of your partner.
Together, explore and practice:
- movement for pregnancy
- comfort measures & partner support techniques
- movements & positions for ease and progress in labour
- labour practice
This workshop is a great opportunity to connect with your partner. It will help you both feel more prepared and confident as you step into this unique experience of birth.
*No previous yoga experience required.
*Please wear comfortable clothing.
To register: www.journeyyogawellness.com