WORKSHOPS 

MOVING INTO BIRTH ✨

Birth Preparation Workshop for Couples

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JUNE 23  |  1-4pm

at Journey Yoga

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Join me for this movement-based birth preparation workshop.

Learn to move your way through labour and birth with the support of your partner.

Together, explore and practice:

 

- movement for pregnancy

- comfort measures & partner support techniques

- movements & positions for ease and progress in labour

- labour practice

 

This workshop is a great opportunity to connect with your partner. It will help you both feel more prepared and confident as you step into this unique experience of birth.

 

*No previous yoga experience required.
*Please wear comfortable clothing.

 

Investment: $85/couple

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To register: www.journeyyogawellness.com