Birth Preparation Workshop for Couples

JUNE 23  |  1-4pm

at Journey Yoga

Join me for this movement-based birth preparation workshop.

Learn to move your way through labour and birth with the support of your partner.

Together, explore and practice:


- movement for pregnancy

- comfort measures & partner support techniques

- movements & positions for ease and progress in labour

- labour practice


This workshop is a great opportunity to connect with your partner. It will help you both feel more prepared and confident as you step into this unique experience of birth.


*No previous yoga experience required.
*Please wear comfortable clothing.


Investment: $85/couple

To register: