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Not your usual childbirth class!

Spinning Babies® Parent Class teaches natural, physiological solutions for comfort in pregnancy and ease in birth.

Spinning Babies Parent Class highlights your baby’s active role in birth.

During labor, baby needs to pass through the three levels of the pelvis. Learn simple and effective techniques to help your pelvis and the different muscles that support or restrict these levels. Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!”. Spinning Babies reveals how the baby can find optimal fetal positions for labor, and make birth less painful, and even pleasurable!

In this 3-hour class, you and your partner will explore:

-  Birth anatomy

-  Daily activities for pregnancy comfort

-  The Three Sisters of Balance: gentle stretches to balance the mother's body and optimize baby's position for birth

-  Birth positions to open the three levels of the pelvis and help baby move through more easily during labour

This class is for expecting parents only and is appropriate during second or third trimester. It is a great complement to regular childbirth education for first time parents and a good "refresher" for those expecting their second child or beyond.

Each couple will receive the Spinning Babies Parent Class handouts and e-book by email following the class.

Investment: $175/couple

For more information on the Spinning Babies approach, visit:


Spinning Babies® is an approach to optimize the physical relationship between the bodies of the mother and baby for the easing of childbirth.


Spinning Babies is a new paradigm that takes clues from baby’s position and station for natural, physiological solutions. Try it in any birth setting, childbirth program, or pain management plan.

Images from Spinning Babies®


​ February 29, 2020  
 2-5pm | at Journey Yoga

March 28, 2020  
 2-5pm | at Journey Yoga

​ April 18, 2020 
 2-5pm | at Journey Yoga



Can't make it to the group classes? I offer the Spinning Babies Parent Class privately. Contact me for more details!

"We really enjoyed this class. This is what we were looking for from a prenatal type of class for the second time around, to feel more prepared and have some tools for mostly labour but also the last weeks of pregnancy. Rose did such a fantastic job of teaching this class.Everything was well explained and demonstrated. We feel more confident after this class with trying out the suggested pregnancy and labour techniques. She allowed for questions and gave detailed answers. Her calm and positive presence is a great addition to her class. Would highly recommend this to others."


"The class was recommended to me by my chiropractor. I'm glad I took it. The information was fantastic."