
PRE/POST NATAL RESOURCES
SPINNING BABIES® RESOURCES
Main Website
Daily Essentials video
www.spinningbabies.com/dailyessentials
Helping Your Breech Baby Turn e-book
Belly Mapping workbook
www.spinningbabies.com/bellymapping
LOCAL RESOURCES in CALGARY
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CHILDBIRTH EDUCATION CLASSES:
Spinning Babies Parent Class
https://www.rosemarietheriault.com/spinningbabies/
Healthy Birth Choices
http://www.healthybirthchoices.com/
BirthWorx
Birth & Babies - Alberta Health Services
http://www.birthandbabies.com/
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CHIROPRACTOR (WEBSTER TECHNIQUE):
Dr. Jessica de Nooij
Dr. Stephanie Moody
http://www.drstephaniemoody.com
Dr. Gillian Sawyer
Dr. For Moms
Dr. Justin Tan
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PELVIC HEALTH PHYSIOTHERAPIST:
Lakeview Physiotherapy
Optimum Perinatal
Lucia Matthieson
http://movementsportsclinic.ca
Hilary McDermott
https://www.hmphysiotherapycalgary.com/
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ACUPUNCTURIST:
Flourish Wellness
Leisha Laird
https://mardaloopwellness.com/
Holistic Institute of Health & Fertility
http://www.fertilecalgary.com/
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MASSAGE THERAPIST:
Heather Mix
Yoga Santosha
Healing Room
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OSTEOPATH & CRANIOSACRAL THERAPIST:
Laurie Mercier
https://mardaloopwellness.com/
Lavanya Kalathil
https://mardaloopwellness.com/
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AROMATHERAPY PROFESSIONAL:
1912 Aromatherapy
Shelagh Lenon
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HOLISTIC NUTRITIONIST:
Healthy Bright Beginnings
Lisa Hewitt
http://healthybrightbeginnings.com/
Good Food + You
Luka Symons
Wise + Well Nutrition
Deanne Wiseman
https://www.wiseandwellnutrition.com/
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SLEEP SPECIALIST:
Love n’Snuggle
Melanie Pinet: Nurse, Lactation Consultant, Holisitic Sleep Educator
https://www.lovensnuggles.com/
Sleep by Dr. Seeley
Dr. Corrine Seeley
http://www.sleepbydrseeley.com/
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BREASTFEEDING SUPPORT:
Well Fed Clinic (formerly the Alex Breastfeeding Clinic)
Breastfeeding Clinic
Northern Star Mothers Milk Bank
Milk Supply + Breastfeeding Classes
http://northernstarmilkbank.ca/
Love n’Snuggle
Melanie Pinet: Nurse, Lactation Consultant, Holisitic Sleep Educator
https://www.lovensnuggles.com/beastfeeding
BirthWorx
At-Home Breastfeeding Support
https://www.birthworx.ca/breastfeeding-support
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MENTAL HEALTH SUPPORT & COUNSELLING:
Families Matter
http://www.familiesmatter.ca/programs/family-mental-health
Birth Narratives
The Essence of You
Jen Reddish
http://www.theessenceofyou.ca/
Moss Postpartum House
https://www.mosspostpartum.com/
Nest Psychology
Rae Kokotailo
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GENERAL POSTPARTUM SERVICES
Moss Postpartum House
https://www.mosspostpartum.com/
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PRENATAL YOGA CLASSES:
Yoga Santosha
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MOM & BABY CLASSES:
Yoga Santosha
ONLINE RESOURCES
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BIRTH EDUCATION:
Spinning Babies
Online Information + Techniques
Spinning Babies Parent Class
Online Guided Parent Class with me
www.rosemarietheriault.com/spinningbabies
Evidence Based Birth
Online Information + Research
https://evidencebasedbirth.com/
Healthy Birth Choices
Childbirth Education Classes in Calgary and Online
http://www.healthybirthchoices.com/
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ONLINE MOVEMENT FOR PREGNANCY:
Spinning Babies
Daily Essentials
Roll Model Mama
Jill Miller | Yoga Tune Up
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ONLINE MOVEMENT FOR CORE & PELVIC HEALTH:
Physio Yoga
Shelly Prosko
Pelvienne Wellness
Kim Vopni | Kegel Mojo
https://www.pelviennewellness.com/pages/kegel-mojo
Jessie Mundell
Core + Floor Restore
https://programs.jessiemundell.com/core-floor-restore-series/
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BABY POSITIONING FOR BIRTH AND LABOUR:
Spinnning Babies
"Helping Your Breech Baby Turn" E-Book
The Miles Circuit
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PRENATAL + POSTNATAL PRODUCTS:
Rumina Naturals
Body Care Products and Vitamins
Peas in a Pod
Body Care Products
http://www.allthingsjill.ca/wpccategories/peas-in-a-pod/
Earth Mama Organics
Body Care Products
https://earthmamaorganics.com/
Lily Padz
Soothing Nursing Pads and C-section Healing Pads
Bao Bei Maternity
Prenatal and Postnatal Support Bands, Underwear and Bras
https://www.baobeimaternity.com/
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PODCASTS:
Yoga | Birth | Babies
Fertility, Pregnancy and Motherhood
https://prenatalyogacenter.com/podcast-list/
Evidence Based Podcast
Various Birth-Related Topics
https://evidencebasedbirth.com/evidence-based-birth-podcast/
The Birth Hour Podcast
Birth Stories
Under The Hood Podcast
Womenhood, Sisterhood, Motherhood
https://www.underthehoodpodcast.com/
To Birth & Beyond
Fertility, Pregnancy and Motherhood
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GUIDED MEDITATION:
Insight Timer App
Expectful
The Curtis Method
https://curtismethod.com/audio-tracks/
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BOOKS:
The Birth Partner
Penny Simkin
Guide to Childbirth
Ina May Gaskin
Birthing from Within
Pam England and Rob Horowitz
Breastfeeding Made Simple
Kathleen Kendall-Tackett and Nancy Mohrbacher
The Fourth Trimester
Kimberly Ann Johnson
The First Forty Days
Heng Ou
The Nourishing Traditions Book of Baby and Child Care
Sally Fallon Morell and Thomas S. Cowan
Diastasis Recti
Katy Bowman
75 Therapeutic Exercises for Mothers-to-Be
Émilie Fecteau