©2017 by ROSE | yoga teacher & doula. Proudly created with Wix.com

PRIVATE BIRTH PREP

Private Birth Preparation Session for Couples

Learn | Prepare | Support

For those wishing to learn tips and tools for effective labour support without using the services of a birth doula. Schedule this prenatal session at your own convenience and let me help you and your partner feel prepared and confident as you step into this unique experience of birth.


Together, we will explore:

  • Birth preferences

  • Comfort measures for pain management

  • Partner support techniques

  • Movements and positions for labour and birth

  • Labour mindset

  • Postpartum support planning

This 2-hours session can be offered at your home (for inner-city residents only) or at a local yoga studio. 

Investment:

  • $175/couple

For more details, questions or to book a session, contact me.

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