ABOUT ME

Welcome! My name is Rose.

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As a yoga teacher, I offer classes that are rooted in mindfulness and sustainability, designed with care to create an embodied experience of self-care and inquiry. 
As a doula, I guide, support and care for women and their families before, during and after birth. Through movement, breath, partner work and mindfulness, I help you create a more grounded, sacred and embodied experience.

As a Spinning Babies® Certified Parent Educator, I educate parents-to-be by sharing natural, physiological tools for more comfort in pregnancy and ease in birth.

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Spinning Babies® Certified Parent Educator

Certified Yoga Teacher | RPYT

DONA-Trained Birth Doula

Based in Kingston, ON

English | Français

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"honoring the simple, the subtle, the sacred"