Welcome! My name is Rose.
As a yoga teacher, I offer classes that are rooted in mindfulness and sustainability, designed with care to create an embodied experience of self-care and inquiry.
As a doula, I guide, support and care for women and their families before, during and after birth. Through movement, breath, partner work and mindfulness, I help you create a more grounded, sacred and embodied experience.
As a Spinning Babies® Certified Parent Educator, I educate parents-to-be by sharing natural, physiological tools for more comfort in pregnancy and ease in birth.
Spinning Babies® Certified Parent Educator
Certified Yoga Teacher | RPYT
DONA-Trained Birth Doula
Based in Kingston, ON
English | Français
"honoring the simple, the subtle, the sacred"